Summary
1 GET MOTIVATED
DECIDE on a date or an occasion, say a big night out with friends where you would like to show off your newly grown, sexy talons, and aim for it. Fingernails only grow an eighth of an inch a month so allow yourself enough time. And for each nibble-free week reward yourself with your favourite chocolate bar or a new nail polish.See the full content of this document
Extract
Your Life: 3 Ways to ..Stop Biting Your Nails
2 KEEP THEM MANICURED
AS soon as your...See the full content of this document
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